Spicy Buffalo Cauliflower Bites – Game Day Snack
When it comes to game day snacks, Spicy Buffalo Cauliflower Bites are a crowd-pleaser that will have everyone cheering for more. These crispy, spicy bites are the perfect alternative to traditional buffalo wings, offering a deliciously tangy and spicy kick with a healthy twist.
Ingredients
- 1 head of cauliflower, cut into florets
- 1 cup of all-purpose flour
- 1 cup of water
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1/2 teaspoon of paprika
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/2 cup of buffalo sauce
- 2 tablespoons of melted butter
Instructions
- Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the flour, water, garlic powder, onion powder, paprika, salt, and black pepper to create a batter.
- Dip each cauliflower floret into the batter, ensuring it’s well coated, and place it on the prepared baking sheet.
- Bake the cauliflower in the preheated oven for 20-25 minutes or until they become crispy and golden brown.
- While the cauliflower is baking, mix the buffalo sauce and melted butter in a separate bowl.
- Once the cauliflower is done, remove it from the oven and drizzle the buffalo sauce mixture over the top. Toss the cauliflower to coat them evenly.
- Return the coated cauliflower to the oven for an additional 10 minutes.
- Remove from the oven and let them cool slightly before serving.
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Yield: 4 servings
These Spicy Buffalo Cauliflower Bites are the ultimate game day snack. Crispy on the outside, tender on the inside, and coated in fiery buffalo sauce, they’re sure to be a hit at your next gathering.
Nutrition Information (per serving): Calories: 210, Fat: 6g, Carbohydrates: 32g, Protein: 7g
Whether you’re hosting a game day party or just craving a spicy and satisfying snack, these Spicy Buffalo Cauliflower Bites are a winner. They’re not only delicious but also a healthier alternative to traditional deep-fried wings. The combination of the crispy cauliflower and the zesty buffalo sauce is simply irresistible.
Serve them with a side of ranch or blue cheese dressing and some celery sticks to cool down the heat. Your guests will keep coming back for more, making this recipe a must-have for your game day menu.
So, next time you’re cheering for your favorite team or simply looking for a tasty snack, give these Spicy Buffalo Cauliflower Bites a try. They’re a touchdown of flavor in every bite!