Low-Carb Cauliflower Pizza Crust
Are you a pizza enthusiast trying to watch your carb intake? Look no further! Our Low-Carb Cauliflower Pizza Crust is here to save the day and your diet. This guilt-free crust alternative delivers all the flavors you love without the extra carbs. Let’s embark on this culinary adventure and create a pizza masterpiece that’s both delicious and healthy.
Ingredients
- 1 medium cauliflower head
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 2 eggs
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C). Place a pizza stone or baking sheet in the oven while it preheats.
- Trim the cauliflower and cut it into small florets. Place the florets in a food processor and pulse until they resemble rice.
- Steam the riced cauliflower in a microwave-safe bowl for about 4-5 minutes or until tender. Allow it to cool.
- Transfer the cooled cauliflower to a clean kitchen towel and squeeze out as much moisture as possible.
- In a mixing bowl, combine the cauliflower, mozzarella cheese, Parmesan cheese, oregano, garlic powder, eggs, salt, and pepper. Mix until a dough-like consistency forms.
- Spread the cauliflower dough on a parchment paper-lined pizza stone or baking sheet, shaping it into a round crust.
- Bake the crust in the preheated oven for 15-20 minutes or until golden and firm.
- Remove the crust from the oven and add your favorite pizza toppings.
- Return the pizza to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
- Slice, serve, and enjoy your delicious Low-Carb Cauliflower Pizza!
Preparation Time: 20 minutes
Yield: 1 pizza crust
A low-carb alternative to traditional pizza crust, made with cauliflower and packed with flavor.
Nutritional information per serving: Calories 120, Carbohydrates 6g, Protein 10g, Fat 7g.
Discover the joy of guilt-free pizza with our Low-Carb Cauliflower Pizza Crust. Whether you’re following a low-carb diet or simply looking to incorporate more veggies into your meals, this crust is a game-changer. It’s a creative way to enjoy your favorite pizza toppings while maintaining a healthy lifestyle. So, grab your ingredients and let’s bake up some pizza magic together! Your taste buds and your waistline will thank you.