Savory Cauliflower Rice Stir Fry
Picture this: a sizzling pan, the enticing aroma of savory spices, and the vibrant colors of fresh vegetables coming together to create the perfect dish – Savory Cauliflower Rice Stir Fry. This recipe is not just a meal; it’s an experience that tantalizes your taste buds and transports you to a world of culinary delight.
Ingredients
- 2 cups cauliflower rice
- 1 cup diced bell peppers (assorted colors)
- 1 cup snap peas, halved
- 1 cup shredded carrots
- 1/2 cup diced red onion
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon ginger, grated
- 1 teaspoon chili flakes (optional)
- Salt and pepper to taste
Instructions
- Heat sesame oil in a large pan over medium heat.
- Add minced garlic and grated ginger, sauté until fragrant.
- Add diced red onion, cook until softened.
- Toss in bell peppers, snap peas, and shredded carrots. Sauté until vegetables are tender yet crisp.
- Stir in cauliflower rice, soy sauce, and optional chili flakes. Cook for an additional 5 minutes.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh cilantro or green onions.
Prep Time: 15 minutes | Cook Time: 15 minutes
Serves: 4
A delightful and healthy alternative to traditional fried rice, this Savory Cauliflower Rice Stir Fry is a quick and easy recipe that’s bursting with flavor and nutrition.
Nutritional information per serving: Calories – 180, Protein – 7g, Fat – 10g, Carbohydrates – 18g, Fiber – 5g.
Make this recipe a staple in your kitchen, and embark on a journey of taste that celebrates the goodness of fresh ingredients and the joy of wholesome cooking.