Healthy Turkey and Avocado Wraps
If you’re looking for a quick and nutritious meal that’s as delicious as it is healthy, these Healthy Turkey and Avocado Wraps are the perfect choice. Packed with lean protein and heart-healthy fats, these wraps are a wholesome and satisfying option for lunch or dinner.
Ingredients
- 4 whole-grain tortillas
- 1 pound lean ground turkey
- 1 ripe avocado, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup Greek yogurt
- 1 tablespoon lime juice
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Heat a non-stick skillet over medium heat. Add the ground turkey and cook until browned and cooked through. Season with cumin, salt, and pepper.
- In a small bowl, mix Greek yogurt and lime juice to create a creamy sauce.
- Warm the whole-grain tortillas in a dry skillet or microwave for a few seconds.
- Assemble the wraps by spreading the creamy sauce on each tortilla, then layering with turkey, avocado, cherry tomatoes, red onion, and cilantro.
- Wrap the tortillas tightly and serve immediately. You can also secure them with toothpicks for easier handling.
Prep Time: 15 minutes
Yield: 4 servings
These Healthy Turkey and Avocado Wraps are a fantastic option for a quick and nutritious meal. They are not only delicious but also packed with lean protein and heart-healthy fats, making them a satisfying and wholesome choice for lunch or dinner.
Nutrition Information: Serving size: 1 wrap, Calories: 350, Fat: 15g, Carbohydrates: 30g, Protein: 24g
In conclusion, these Healthy Turkey and Avocado Wraps are a delightful blend of flavors and textures. The creamy avocado, juicy cherry tomatoes, and flavorful ground turkey create a harmonious combination that’s sure to please your taste buds. Whether you’re preparing a quick family dinner or a satisfying lunch for yourself, these wraps are a healthy and delicious option. Give them a try and enjoy a tasty meal that’s as good for you as it is flavorful!