Healthy and Delicious Avocado Toast Recipe
Avocado toast is a simple yet satisfying breakfast option that has taken the food world by storm. It’s not only delicious but also packed with healthy nutrients that make it a perfect choice for starting your day on the right note. Whether you’re a busy professional or just looking for a quick and nutritious breakfast, this avocado toast recipe has got you covered.
Ingredients
- 2 ripe avocados
- 4 slices of whole-grain bread
- 1 small tomato, diced
- 1/4 cup red onion, finely chopped
- 2 tablespoons fresh cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- Mash the ripe avocados in a bowl and add lime juice, salt, and pepper. Mix well.
- Toast the slices of whole-grain bread until they are crispy and golden brown.
- Spread the mashed avocado mixture evenly on each slice of toast.
- Sprinkle diced tomatoes, red onions, and fresh cilantro on top of the avocado spread.
- Season with a pinch of salt and pepper for extra flavor.
- Your Healthy and Delicious Avocado Toast is ready to serve!
Prep Time: 10 minutes
Yield: 4 servings
This Healthy and Delicious Avocado Toast recipe is a quick and easy way to enjoy a nutritious breakfast. The creamy avocado pairs perfectly with the freshness of diced tomatoes and the crunchiness of whole-grain toast. With just a few simple ingredients, you can create a satisfying meal that will keep you energized throughout the morning. Plus, avocados are rich in healthy fats and fiber, making this dish a great choice for your overall well-being.
Nutrition per serving:
Calories: 220
Fat: 15g
Carbohydrates: 19g
Fiber: 7g
Protein: 4g
Avocado toast isn’t just a trendy meal; it’s a delicious and nutritious way to kickstart your day. Whether you enjoy it as a quick weekday breakfast or a leisurely weekend brunch, this Healthy and Delicious Avocado Toast Recipe is sure to become a favorite in your kitchen. So, grab your avocados and get ready to savor every bite of this creamy, crunchy, and satisfying dish!