One-Pan Dinner Delight in 30 Minutes
Picture this: you come home after a long day at work, and you’re craving a delicious, home-cooked meal that doesn’t require hours in the kitchen. That’s where our One-Pan Dinner Delight in 30 Minutes comes to the rescue. This quick and easy recipe is perfect for busy weeknights when you want a wholesome dinner without the hassle.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup baby carrots
- 1 cup broccoli florets
- 1 cup cherry tomatoes
- 1/2 cup bell peppers, sliced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large oven-safe pan, heat the olive oil over medium-high heat.
- Sear the chicken breasts on both sides until they’re golden brown, about 2 minutes per side.
- Add the minced garlic and sauté for another 30 seconds until fragrant.
- Toss in the baby carrots, broccoli, cherry tomatoes, and bell peppers.
- Sprinkle the Italian seasoning, salt, and pepper over the ingredients.
- Transfer the pan to the preheated oven and roast for 15-20 minutes, or until the chicken is cooked through and the vegetables are tender.
- Remove from the oven, let it cool slightly, and serve your One-Pan Dinner Delight hot.
Prep Time: 10 minutes
Serves: 4
This One-Pan Dinner Delight in 30 Minutes is a perfect weeknight meal. It’s not only quick to make but also incredibly flavorful and healthy. The juicy chicken, roasted veggies, and Italian seasoning create a symphony of flavors that will satisfy your taste buds. Plus, the minimal cleanup makes it even more appealing!
Nutrition information per serving: Calories: 320kcal, Carbohydrates: 10g, Protein: 30g, Fat: 18g, Saturated Fat: 3g, Cholesterol: 80mg, Sodium: 320mg, Fiber: 3g, Sugar: 4g
Imagine having a wholesome, restaurant-quality dinner on your plate in just half an hour. With our One-Pan Dinner Delight, you can enjoy a stress-free cooking experience and spend more time relaxing with your loved ones. It’s a game-changer for busy individuals who crave delicious meals without the fuss. Try it today and savor the convenience and flavor!